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Watch this free 6-part video series to learn more about the upcoming online course

The Stress Free Workout Method

How to tap into your Stress-Free Workout Method from today

My top 2 secrets: Deadline Visualization and Food Control

5 Steps to maximise your results when training

How Dima Qubaa and Debora Basso used the Stress Free Workout Method to change their lives

How to register for the Tone at Home course


  • Available Course Spots

    30

  • Early-Bird Waitlist

    92

  • Workout program

    30 days+. Unlimited access

Get An Unfair Advantage Over Others

Unfortunately I can only work with a hand-full of people at the same time. And this is my first online course ever after all the requests I've received so I would not be surprised if it sells out fast.


When registration for the course opens, you need to sign up as soon as you see it to grant your spot. One reason why I've created an early-bird waitlist is so you can get access before the public. But to secure your spot you need to act immediately when you get an email from me.

Here's how to get in:

1) Sign up for the early-bird waitlist below
2) Login to your email inbox on Sunday, the 25th of October at 8am UTC
3) Refresh your inbox until you receive the early-bird registration link
4) Click on the link and secure your spot immediately

It's likely that there will be a rush to the registration page since there are so many people lined up for the course. But if you follow the instructions above you should be able to get a spot.

SIGN UP FOR EARLY-BIRD WAITLIST

Click here

Your Coach

Chiara Seidenader

Fitness Coach and Wellness Expert