If you'd like to finally get back on track and get consistent in just 30 days, this is the most important message you'll ever read.
If you know me already, you might have seen on my Instagram that many of my clients have achieved awesome results.
They've lost weight, become fitter, more toned and gained more energy and finally achieved a better work-life balance.
So if you landed on this page, you know that my Stress Free Workout Method gives you something more. Something that is not only about the body, but also about the mind.
My Stress Free Workout Method becomes a way of living, and it brings results exactly because it helps us take off something that most of us nowadays have to deal with: stress.
Not only that.
For the first time ever, my Stress Free Workout Method has finally been put down into an online course, the Tone at Home course, that I am so damn excited to introduce you to.
And unlike other workout Apps, Tone at Home App has follow-along exercises that you will be able to perform anywhere, anytime, but along with my direct support 24h.
Here you're not left alone, like all the random workout videos you find online, it's a fully supported program, but that you will be able to follow anytime, anywhere, from the comfort of your home.
You will finally forget the endless drives to the gym, the unorganised and busy classes, and you will have something handy, that will support you (for real!), programmed, proven, and give you real results in only 30 days.
You will have the structure that is missing in your workouts, and you will have the assistance of a personal trainer without the fear of not being able to afford one.
Tone at Home is bringing together structure, program, consistency, motivation, support, tracking, results. All in one place. And for a cheaper price than a gym membership or than a personal trainer, but with so much more.
It has taken me 9 years of experience, trials, efforts, clients, to realise what is the ideal workout that works best for most people.
And to finally being able to put it online, for the first time.
Yes, for the first time I've been finally able to put all my content together. I finally got my lazy ass off and put down the structure of something that so many have been asking me, especially during this crazy 2020! :D
So I am proud, and excited, and happy to say that there is nothing like this good and complete and unbeatable on the market yet.
The Stress Free Workout Method is improving people's lives.
To show you directly my clients' feedback, not only are the videos I have shared with you on my Instagram feed, but also the messages I receive almost every day. Here are just few of them.