Who Else Wants To Lose Weight, Get Fit and Reduce Stress In 30 Days?

Watch Intro Video
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If you'd like to finally get back on track and get consistent in just 30 days, this is the most important message you'll ever read.


If you know me already, you might have seen on my Instagram that many of my clients have achieved awesome results.

They've lost weight, become fitter, more toned and gained more energy and finally achieved a better work-life balance.

So if you landed on this page, you know that my Stress Free Workout Method gives you something more. Something that is not only about the body, but also about the mind.

My Stress Free Workout Method becomes a way of living, and it brings results exactly because it helps us take off something that most of us nowadays have to deal with: stress.

Not only that. 

For the first time ever, my Stress Free Workout Method has finally been put down into an online course, the Tone at Home course, that I am so damn excited to introduce you to.


And unlike other workout Apps, Tone at Home App has follow-along exercises that you will be able to perform anywhere, anytime, but along with my direct support 24h.


Here you're not left alone, like all the random workout videos you find online, it's a fully supported program, but that you will be able to follow anytime, anywhere, from the comfort of your home.

You will finally forget the endless drives to the gym, the unorganised and busy classes, and you will have something handy, that will support you (for real!), programmed, proven, and give you real results in only 30 days. 

You will have the structure that is missing in your workouts, and you will have the assistance of a personal trainer without the fear of not being able to afford one.


Tone at Home is bringing together structure, program, consistency, motivation, support, tracking, results. All in one place. And for a cheaper price than a gym membership or than a personal trainer, but with so much more.


It has taken me 9 years of experience, trials, efforts, clients, to realise what is the ideal workout that works best for most people.

And to finally being able to put it online, for the first time. 

Yes, for the first time I've been finally able to put all my content together. I finally got my lazy ass off and put down the structure of something that so many have been asking me, especially during this crazy 2020! :D

So I am proud, and excited, and happy to say that there is nothing like this good and complete and unbeatable on the market yet.


The Stress Free Workout Method is improving people's lives.


To show you directly my clients' feedback, not only are the videos I have shared with you on my Instagram feed, but also the messages I receive almost every day. Here are just few of them.

Some people make it, others simply don't. There is no magic pill here that gives you changes overnight. As with everything in life, losing weight, getting fitter and finding our consistency is a combination of different factors including hard work, commitment, a good nutrition and hydration as well as good sleep.

Most people simply don't want to put in the hard work or they simply give up too early. But all my successful clients have one thing in common: they work hard.

The sky is the limit, but if you're lazy, nothing will happen. :)


Here's What I Can Guarantee

This is my best program so far. And the first time I put down my proven method online open to the whole public. This is the only best way to start your way to a healthier and fitter you, doing it in a way that feels comfortable, step by step and with the right guidance and support. With the right workout structure and with progressions and regressions so that any level can join and improve.

This is the best training App that will teach you hundreds of different exercises, and the program will be yours longlife.

 

Exactly What You're Getting

With this crazy year and the Covid19 pandemic, so many dropped from the gyms, and many more felt their stress levels increased, had more anxiety and could not find the ideal way to train. 

So many have asked me if I had an online course and not just private coaching (which is not for all pockets), and so far I had to turn everyone down because I never put the time into it. But I have realised how my clients have improved their lives and how many others can benefit from this Stress-Free Workout method. And I wanted to finally structure my method into an online course and finally give it to everyone who has been asking me for it these past months.

That way anyone who is truly interested in getting back on track and reducing their stress levels can do that in exactly 30 days, by taking a shortcut to all useless random or too stressful workouts, without wasting other money in an expensive gym membership with no personal guidance, or in a too expensive personal trainer,  and without getting bored of repeating always the same ineffective workouts.

Here's a quick App preview, explained more in detail in the video at the top:

Here's everything you are getting:

  • Chiara Fitness App to download and access anytime directly from your phone, even without connection

  • A fully structured 30 days program designed to maximise your fatloss, make you fitter and reduce your stress levels. Unlimited access that enables you to repeat the program and challenge you more in your second month

  • Over 200 different bodyweight exercises to be performed comfortably from home

  • Stretching exercises to do during the weekend, work on your decompression and relax your tissues

  • Work on balance, mobility, agility, coordination, strengthening, posture and right muscle engagement

  • Option to workout anywhere, anytime, every day of the week or every other day of the week

  • Effective workouts that range alternatively from 30 minutes up to 60 minutes (so to allow you to workout also every day!)

  • Suitable for all levels. Advanced can engage with adding dumbbells where the option is mentioned

  • Complete work on your whole body, divided in the following days: Legs&Abs, Total Body, HIIT Circuit, Upper Body

  • Follow-along videos with an in built timer to make you stay on track!

As you can see, it's a complete step-by-step training. 

But it gets even better than that. To add more value to the course and as a welcome gift to everyone who is joining my first online program, 


I Am Giving You 6 FREE Bonuses if you join my 

Tone at Home course


I want this course not to be just a normal App where you are left alone, and I also want to ensure you get the best results in this short time. I want you to give you the feeling of having an online personal trainer by your side, checking on you and ready to give you all the support you need. :)

Here's what I've got for you:

Your 6 Free Bonuses

  • BONUS 1: Grocery List

    (VALUE: 99$) You'll get a PDF list with the exact foods you should be buying during your whole program to make sure you’ll easily achieve your fat loss goal. Here you’ll also learn all the do’s and don’ts as well as basic portioning tricks to make your life easier, not harder ;)

  • BONUS 2: Two Q&A Zoom Calls

    (VALUE: 420$) It's time to talk! We will have scheduled group Zoom calls after 2 and 4 weeks from the start, to make sure you are following your program and stay consistent. No excuses!

  • BONUS 3: Private Community

    (VALUE: 180$) The private Tone at Home Community will be on Slack, where you will live your journey with other like minded people and support each other sharing any doubts, questions or wins you will have. Sharing brings commitment, improves knowledge and makes feel you're ''in it together''.

  • BONUS 4: Your Workout Playlist

    _________(VALUE: 29$)__________ Created specifically for you, the Tone at Home Playlist has over 100 of my favourite songs all for you (accessible both for Android and Apple), to get you in the right mindset for your workout!

  • BONUS 5: Squatwolf Apparel

    ______(20% DISCOUNT)_______ Squatwolf partnered up with me offering to everyone who joins Tone at Home a 20% discount on all their apparel! It’s really cool stuff and... they ship worldwide.

  • BONUS 6: Optimum Nutrition Supplements

    _______(10% DISCOUNT)______ Optimum Nutrition is one of the biggest stores where to find all your favorite supplements to support your training and recovery. Limited only to UAE and KSA.

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I believe all 6 bonuses worth of 728$ alone have the opportunity to transform your life, and you'll everything that you need to feel fitter, leaner, and more energized and stress relieved.

Everything is here, ready, altogether, nicely planned and prepared for you, something that you would never find elsewhere. Workouts, tracking, results, nutrition, community and life support, all in one. The way I see it you've already won. I'm giving you the results of my 9 years experience and all you have to do is just follow it, without worrying about losing time and motivation anymore.


Here's What To Do Next

If you'd like to finally find your own way to a healthy training, with your schedule along with my support, if you also want to get back on track and increase your energy levels, then register to my Tone at Home course.

You can join the course for as low as 147$ one-time.

And if you don't have the money saved up but you would like to join, you can hop on board for just 3 monthly instalments of 67$.

By the way I see it, it won't cost you anything. This is an investment in your health, in your body shape and body awareness, as well as your mental stress relief and life balance. When you feel better with yourself, all the other things in our lives fall better into place.

If you feel this is the right fit for you, click here and sign up for my Tone at Home courseand get 728$ worth of FREE Bonuses.


Here's What Happens After That

As soon as you've signed up to my Tone at Home course, you'll be redirected to my Welcome Pack page.  

You'll immediately receive the 728$ worth of FREE bonuses, and you'll be free to start whenever you want. PLUS I might have some unannounced secret bonuses that you'll like. :) 

You will also receive your login information to access the App. Everything will be step by step, easy but achievable! 

If you feel this is the right fit for you, click here and sign up for my Tone at Home courseand get 728$ worth of FREE Bonuses.


WARNING

Time is a factor

In order to provide you with the support you need to get the results you want, I can only work with maximum 30 students at the same time.

I simply don't have the capacity for more. 

It's going to be a detailed and thorough, plus highly effective Tone at Home course for anyone who's interested.


The course is starting soon so time is a factor. Once the time on this page hits 00:00:00:00 registration will close and the course will start a few days later.


There are 90 people on the early bird notification list. And other over thousands of followers on my Instagram who would jump on this new course.


So if you're truly interested you have to act straight away before the class gets full. Because spots are granted on a first-come, first-served basis.

If you feel this is the right fit for you, click here and sign up for my Tone at Home course and get 728$ worth of FREE Bonuses.

YES I WANT TONE AT HOME

Scroll down for registration

ACT NOW

(before the course sells out - ABOUT 30 SPOTS AVAILABLE)

  • Yes, I understand that I am enrolling to Chiara's Seidenader Tone at Home course

  • Yes, I understand that I'm getting 728$ worth of FREE Bonuses by enrolling

  • Yes, I understand that I need to act now to guarantee my spot

Payment Plan

You can join the course with a one-time payment of 147$ or you can pay in 3 monthly instalments of 67$.


$147.00

1 x Single Payment of $147.00



$67.00

3 x Payment Plan of $67.00

YES I WANT TONE AT HOME